Services Provided

Physiotherapy

At the core of my physical therapy practice is a strong foundation in hands-on manual therapy techniques. I believe in the power of direct, personalized treatment, which is why I use soft tissue work, joint mobilizations, and manipulations as key components of your care. In addition to manual therapy, I provide targeted therapeutic exercises, detailed education, and neuromuscular re-education to ensure a comprehensive approach to your recovery.

Dry Needling

Through years of experience and valuable patient feedback, I’ve refined specific techniques and developed original methods that consistently deliver results. Dry needling effectively addresses conditions such as headaches, neck and low back pain, arthritic joints, and a variety of other musculoskeletal issues.

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​I also hold a deep appreciation for the principles of acupuncture, particularly its focus on restoring balance within the body. While dry needling is grounded in Western anatomical and neurological models, I strive to integrate elements of acupuncture philosophy into my approach—combining precise technique with a holistic perspective to enhance healing and support overall well-being.

Soft Tissue Manipulation

Our bodies are intricately connected through fascia and other soft tissues, allowing us to move seamlessly as one unified system. However, these soft tissues are always adapting and changing, which can sometimes lead to restrictions in movement, inefficient muscle function, and discomfort or pain. Recognizing and addressing these soft tissue changes through targeted manipulation and massage techniques is a highly specialized skill that can significantly improve mobility and relieve discomfort.

Golf Performance & Injury Prevention

With a background as a golf professional and expertise in kinesiology as a physical therapist, I offer specialized services aimed at enhancing golf performance and preventing injury. Combining my firsthand experience on the course with advanced knowledge of biomechanics and movement, I provide tailored programs that optimize swing mechanics, improve strength and flexibility, and address any physical limitations that may affect your game.

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Whether you're looking to enhance your performance, prevent common golf injuries, or recover from a past injury, my approach blends sports-specific training with a deep understanding of the body’s movement patterns and the mental focus required in golf. By addressing both physical and mental aspects, I help you improve body alignment, mobility, strength, and overall mental clarity, ensuring that you can play at your highest level while minimizing the risk of injury and enjoying the game with greater confidence and ease.

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Much of my golf-specific training has been inspired by concepts shared in the novel Golf in the Kingdom by Michael Murphy.

Health Coaching & Lifestyle Support

I understand that goals come in all shapes and sizes. Whether you're looking to lose weight, improve athletic performance, prepare for a long hiking trip, work on injury prevention, or simply sleep better at night, I'm here to help. Through personalized wellness sessions, we’ll work together to set clear, achievable goals, implement effective strategies, and equip you with the tools and knowledge to accomplish things you never thought possible. With my guidance and support, you'll be empowered to reach new heights in your health and well-being.

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​I also integrate insights from my research in the psychodynamic aspects of care. I’ve explored how emotional and psychological factors influence overall health and well-being, and I apply this knowledge to help you achieve your goals. By addressing not just the physical but also the emotional and mental components of health, I support a deeper, more sustainable transformation. This approach allows me to guide you through challenges in a well-rounded way, helping you unlock your full potential for lasting success.

Wellness Membership

Your journey to a healthier and happier you does not end after six weeks of physical therapy and shouldn't be determined by your insurance company. Your physiotherapist should be a constant and consistent contact in your life, which is why I created a wellness membership program. Your wellness sessions are completely customizable and are there to offer you what you need most in the moment you need it.

The wellness membership is designed to offer you flexibility and convenience. With this program, you can schedule regular appointments that fit your lifestyle, ensuring consistency in your health journey without the worry of fitting into limited insurance coverage or rigid timeframes. Whether you need ongoing support, injury prevention, or just want to maintain your health, this program allows you to stay on track at a pace and price that works for you. Your wellness is an ongoing journey, and I’m here to guide you every step of the way.